NOURISH-MEANT FOR YOU
Feel Like Yourself Again - Naturally
If you’re dragging through the day, missing out on the things you love because you don’t feel well, and trying to fix symptoms without getting to the underlying cause — there’s another way.
If you’re here, chances are you share some of the same concerns my clients had before we started working together
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Wondering if this is the beginning of something serious
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Not wanting to give up everything you like to feel like yourself again, but not knowing where to start
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Not wanting to rely on medications as the only way to feel better
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Feeling discouraged by yo-yo dieting that never seems to stick
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Feeling as if no one is really listening to you, or taking time to truly understand what’s going on in your body
My personalized, functional nutrition consulting helps you reclaim your energy, clarity, and life without giving up everything you enjoy.
By the end of our time working together you will have:
A personalized blueprint of the food and lifestyle recommendations that support your body and align with your goals; no more guessing to understand what works
More energy, restful sleep and improved digestion. You aren't what you eat, you're what you can digest and use!
Greater alignment and balance across your hormones, which support better health, energy and restful sleep
A clear understanding of how to balance your blood sugar, one of the single most important factors for improving long term health
Identified the root causes driving your symptoms, not just managing them
A clear understanding of the specific foods to eat, including quantities, to support metabolic health and weight management
The tools and confidence to keep supporting your health long after our work ends.
My Approach
Functional Nutrition Counseling
If you’ve tried diets, supplements, or protocols that promised results but left you feeling disappointed, you’re not alone — and you’re not the problem. The truth is, many approaches focus on surface-level symptoms, not what’s actually driving them.
As a Certified Functional Nutrition Counselor and Metabolic Balance Coach, I work to uncover and address the root causes behind how you’re feeling — whether it’s low energy, pain, bloating, mood swings, or a long-term chronic illness.
And yes, I enjoy dark chocolate daily!
SUPPLEMENTS; DISCOUNT
Supplements can absolutely play a role in supporting health — but they’re not one-size-fits-all.
Before adding anything to your routine, there are a few important things to consider:
• Your individual needs. Your genetics, lifestyle, health history, and diet are unique. What supports one person may not be appropriate for another.
• Supplement regulation. Supplements are not regulated the same way medications are, which means quality control can vary widely.
• Product quality. Studies suggest that 40%–80% of supplements may not contain what they claim, and some include fillers or ingredients you may not want.
Because of this, where you purchase supplements matters. Many products sold through big box stores or large online retailers can be lower-quality or even counterfeit versions of reputable brands.
If you're considering supplements, it's important to choose clinically trusted, third-party tested products.
I provide access to professional-grade supplements through Fullscript, an online dispensary used by healthcare practitioners. The brands offered are carefully vetted, high quality, and trusted by clinicians worldwide. Using my link, you’ll also receive 10–15% off.
https://us.fullscript.com/welcome/susan-carrier
If you're unsure whether supplements are right for you or your family, or which ones might support your specific needs, I’m happy to help. Email me at susancnourish@gmail.com
Client Testimonials
My process focuses on the five foundational pillars for health:
Nutrition, Sleep, Movement, Emotional Health, Toxicity
Mid 40's Peri-Menopause Female
"Susan and I started working together to help me manage hormone changes due to peri-menopause and hypothyroidism. I’ve learned so much about healing and supporting my body through nutrition. Most importantly, I’ve learned how to combat the irritating symptoms of menopause."
Stephanie, White Lake
“Susan has provided the most thorough review I’ve ever had in explaining the science/biology behind my blood work. I finally understand the link between the foods I eat and how they impact my thyroid"
Greg, 63
"You have helped me lower my cholesterol naturally without drugs, with a proper diet. I always looked forward to our phone meetings, because the phone calls made me accountable to what I was eating. Not just to me, but to you too!!!"
Lori, Birmingham
"Susan is a fantastic nutritional consultant. I turned to her for help with weight issues, fatigue issues, blood sugar issues, and general advice regarding eating and being healthier. Susan is very supportive of her clients and she really helps you understand why your body is doing what it is doing - good or bad!"
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